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The Gym Floor

Strength & Conditioning

Barbells, kettlebells, spin bikes and expert coaching. This is where raw strength, power and endurance are built.

Why train here

Inside the gym floor

  • Open gym floor with full free-weight & rig setup
  • Coach-led strength & conditioning circuits
  • High-energy indoor cycling studio
  • 1-on-1 and small-group personal training
Join & Book
Group Classes

Classes in this studio

A taste of the timetable — reserve any session live below.

50 min · Gym

Strength & Conditioning

Functional circuits with barbells, kettlebells & bodyweight.

$24 drop-inBook
45 min · Studio

Spin Classes

Rhythm-based indoor cycling — climbs, sprints, recovery.

$22 drop-inBook
60 min · 1-on-1

Personal Training

Personalised coaching built around your goals.

$75 sessionBook
Live Timetable

Book a group class

These are your Strength & Conditioning sessions only — reserve a spot, no login needed to browse.

1-on-1

Book an appointment

1-on-1 sessions, tailored to this studio.

Membership

More than a drop-in

Ditch the per-class fee — join and train the whole gym floor as much as you want.

Shop

The Strength & Conditioning store

Gear, apparel and essentials for this studio — buy online.

Ready?

Make Strength & Conditioning your home

Join Elevate and get this studio plus every other studio in the center on one membership.